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    Strength #14 25 mins AMRAP
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    Strength #14 25 mins AMRAP

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    28:25
    Strength #13 Abs Workout with Yolanda, 25 Minutes
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    Strength #13 Abs Workout with Yolanda, 25 Minutes

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    Strength #12 Dumbbell Workout with Yolanda, 25 Minutes
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    Strength #12 Dumbbell Workout with Yolanda, 25 Minutes

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    Strength Training #11 25 Minutes
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    Strength Training #10 25 Minutes

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    Strength Training #9 Lower Body Blast Intermediate to Advanced 25 Minutes
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    Strength Training #9 Lower Body Blast Intermediate to Advanced 25 Minutes

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    20:15

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